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Hyrox travel guide / Cairo

Hyrox Cairo

14–15 November 2026 Egypt Exhibition Center Selling out

The Cairo skyline at golden hour, seen from a distance across open ground.

Venue

Egypt International Exhibition Center
El-Moshir Tantawy Axis, Al Hay Al Asher, Nasr City, Cairo

Nearest airport

Cairo International (CAI), About 25 min by ride-hail, or Line 3 to Fair Zone and a cab

Weather

25°C (77°F) day
16°C (60°F) night

Weekend budget

EGP 6700 (USD 119) per person

Before you read on

When you race
14–15 November 2026
How many nights to book
3 nights
Who this race suits
A cheap, warm, dry race in a city you would come to anyway.
Nearest airport to the venue
Cairo International (CAI), About 25 min by ride-hail, or Line 3 to Fair Zone and a cab
Cost for the weekend
EGP 6700 (USD 119) per person, Flights and race entry.
On this page
  1. 1Race essentials
  2. 2Book your weekend
  3. 3Getting there
  4. 4Fuel and recovery
  5. 5Last race
  6. 6Things to do
  7. 7Tell us

Should you race here?

A cheap warm-weather race, in a city worth three extra days.

Reasons to

  • Warm and almost rainless: 24.9°C (77°F) by day and 4mm of rain in the whole month.
  • Cheap in a way few races are. Rooms from about USD 23 and a bowl of koshary for a dollar.
  • Twenty-five minutes from the airport to the venue, which no other race on the calendar matches.
  • The Grand Egyptian Museum and the pyramids are an hour away on the other side of the city.

Reasons not to

  • The air. Egypt's annual PM2.5 is eight times the WHO guideline and mid-November is the burning season.
  • Traffic decides every journey, and the distances on the map bear no relation to the time.
  • The venue sits in the dullest part of the city, so the good evenings are all half an hour away.
The one to take seriously. The thing to plan around here is not the heat, it is the air. Mid-November is when rice straw is burned across the Delta and the haze settles over Cairo. If you have asthma or your breathing is the weak link in your race, check the forecast the week before and bring whatever you normally bring.

Conditions on the day

HYROX Cairo runs November 14th, 2026 to November 15th, 2026 at Egypt International Exhibition Center. Here is what that specific window is like on the ground.

The catch

Warm, dry and almost rainless

25°C (77°F) by day, 16°C (60°F) at night

Cairo in mid-November

  • The November average reaches 24.9°C (77°F) by day and falls to 15.6°C (60°F) at night.
  • It is the driest month of a dry year: 4mm of rain, spread across less than one day.
  • Humidity is 61%, which is lower than it sounds for a city on a river.
  • Daylight runs 06:19 to 17:00, so the evening is short even though the day is warm.
  • Daylight
  • Dark
  • Bar height is temperature

What racing here is like

Your race is here

Egypt International Exhibition Center

November 14th, 2026

HYROX Cairo

  • Everything below describes this building first, and the other for comparison

The venue at a glance

Address
El-Moshir Tantawy Axis, Al Hay Al Asher, Nasr City, Cairo
Nearest station
Fair Zone metro station, Line 3 (then a short cab)
Parking
On site at the exhibition centre, with room for the fairs it was built for.
From the nearest hotel
5 to 15 min by road from Hotels in Nasr City
Altitude
23m above sea level, low enough to make no difference to your race.
Bag drop
Hyrox has not published the bag drop arrangement for Cairo.
Supporters
Hyrox has not published spectator ticketing for Cairo.

Cairo has moved building, moved season, and grown from a single day into the best part of a week. Where you race, and when, changes the day more than most people expect.

Egypt International Exhibition Center, your race is in this building

Four trade-fair halls with 8m ceilings on the eastern edge of Nasr City, about 20km from the river and the old city.

Known for. The defence and technology fairs that bring the region to Cairo, including EDEX and Cairo ICT.

The building. Built as Egypt's main exhibition ground on the desert side of Nasr City, where the land was flat and there was room to add halls.

Race day and start times

The thing that shapes your travel is not the race date. It is when you find out what time you are racing on it.

Hyrox links individual start times on the event page about three days before the race. A provisional schedule goes up earlier.

What that means for booking. Book flights and the last night around the provisional schedule, not around a wave you have not been given.

What to bring

At the exhibition centre, and only on the day you compete. Registration opens 90 minutes before the first wave of your division.

You do not bring a chip. You collect the ankle strap at check-in, wear it for the race, and hand it back after the line.

What your wristband does not cover

You are given a wristband at check-in. Hyrox has not published what the Cairo one admits you to, and check-in is open only on the day you race, so do not assume it covers a second day.

Getting there on the morning

Book an Uber or a Careem in the app. Twenty minutes from most of Nasr City and Heliopolis, and the roads are empty early.

What you need to book

Before you book

Book flights and the last night around the provisional schedule, not around a wave you have not been given.

If Hyrox cancels or postpones the event, its terms do not cover your flights or your room. Check the cancellation deadline on both before you pay for either.

Flying into the city

Sphinx International, out towards Giza, takes a few budget routes and is much further from Nasr City.

Search flights to Cairo

Somewhere to stay

The closest beds go first, and those are the ones that matter on race morning.

Compare hotels near the venue

Something to do with the rest of the weekend

Most people fly in for one race and see nothing. The day before is dead time if you do not plan it.

Tours and tickets in Cairo

Somewhere to put your bag

Flying out the same evening? This is the difference between a good afternoon and hauling a kit bag around a city.

Left luggage in Cairo

Your entry

Sold by Hyrox, one ticket per division per day. We earn nothing from this link and include it because you need it.

Official Hyrox entries

Estimate weekend cost

ItemLocal currencyUSD
Three nights Nights near the venueEGP 3900$69
Travel, airport and around the cityEGP 1,100$20
Eating, three daysEGP 1,700$30
One athlete plus one supporterEGP 6700$119

Getting to Cairo

Cairo International is about 25 minutes from Nasr City by ride-hail, which is the shortest airport transfer on the calendar.

Ride-hail from the airport

Cairo International to Nasr City is about 25 minutes and about EGP 290 in the app, which is roughly five dollars. The shortest airport transfer of any race on the calendar.

  • About 25 min
  • about EGP 290

The metro gets close

Line 3 runs from the airport across the city and stops at Fair Zone, on Salah Salem in front of the fairground. A single fare is EGP 10 to 20 and you finish the trip in a cab.

Visit site

  • EGP 10 to 20
  • then a short cab

Entry requirements

Most visitors need a visa for Egypt. The official e-Visa portal lists who is eligible and it is worth doing before you fly, not on arrival.
Egypt restricts some medicines that are ordinary elsewhere. Carry a recent prescription naming anything you bring.
Bring your passport to check-in. Hyrox has not published which documents Cairo accepts.

Quick tip

Book the car in the app rather than taking a kerbside taxi. The fare is about EGP 290 and the argument is not worth the EGP 100.

Getting to the venue

Nasr City is the closest and the dullest. Heliopolis is fifteen minutes away and far better to spend an evening in. Downtown and Zamalek are half an hour of traffic each way.

Fair Zone metro station, Line 3then a short cab
Cairo International airport (CAI) by ride-hailabout 25 min
Downtown by ride-hailabout 30 min
A single metro journeyEGP 10 to 20 (USD 0.20 to 0.35)
Fare for that carabout EGP 290 (USD 5)
Parking at the exhibition centreon site, free to exhibitors

The metro is cheap, clean and fast, and it does not quite reach the venue: Fair Zone on Line 3 leaves you a short cab ride away. Almost everyone will use Uber or Careem instead, which are cheap here by any standard and easier than explaining the hall number to a street taxi.

Where to stay

Nasr City is the closest and the plainest. Heliopolis, fifteen minutes north, is the better base: the same drive to the hall, a far better evening.

Open in Google Maps · Get directions

1. Hotels in Nasr City

Business hotels and serviced flats, from about USD 23 a night. Closest to the hall and nearest the airport.

Check rates|View on map

  • 5 to 15 min by road
  • 4 km
  • Around the exhibition centre

2. Hotels in Heliopolis

A garden suburb of wide streets and old villas, with the city's best business hotels. Fifteen minutes from the hall.

Check rates|View on map

  • about 15 min by road
  • 8 km
  • North of Nasr City

3. Hotels in Zamalek

The nicest place to stay in Cairo and the furthest from the race. The film festival is on its doorstep that week.

Check rates|View on map

  • about 35 min by road
  • 20 km
  • The island in the Nile

The film festival fills Zamalek and Downtown from 11 November. Nasr City and Heliopolis are unaffected and are where the race is.

Neighbourhoods worth the commute

Cairo is enormous and the traffic decides everything. The distances below are short; the times are what the roads do to them.

AreaTo the venueWhySuits
Nasr City about 10 min by road A planned district of apartment blocks and malls built east of the old city. Dull, convenient and cheap, with City Stars for anything you forgot.
Heliopolis about 15 min by road A garden suburb laid out in the 1900s, with arcades, wide streets and the best hotels outside the centre. The easiest evening near the race.
Downtown about 30 min by road Belle Epoque blocks, the Egyptian Museum and the best cheap eating in the city. Noisy and the real thing.
Zamalek about 35 min by road An island in the Nile, leafy and quiet, full of embassies and galleries. Where visitors wish they had stayed.
New Cairo about 25 min by road A newer district further east, with the compounds and the chain restaurants. Easy driving, no character.

Eating before and after

The night before a race is not the night for the best meal of your trip, which is harder discipline than it sounds in a city this good at food.

City Stars, in Nasr City

A mall ten minutes from the hall with every chain you recognise and a few you do not. Not an experience, but it is open, it is close and it serves rice.

  • About EGP 250
  • 10 min from the venue
  • eat early

Heliopolis

The arcades along Korba have pavement kitchens that serve early and well, fifteen minutes from the hall. The best version of a quiet night before.

  • About EGP 250
  • 15 min from the venue
  • order the grilled chicken and rice

Egyptian food is carbohydrate and more carbohydrate, which for once is exactly right the night before.

Koshary at Abou Tarek

Rice, lentils, macaroni, chickpeas, tomato sauce and fried onions in one bowl. Four floors of it, served since 1950, and about the best pre-race meal any city offers by accident.

  • EGP 60 to 120
  • Downtown, 30 min from Nasr City
  • order the medium and regret nothing

Visit site

Koshary anywhere else

Every district has its own shop and most charge EGP 25 to 80. The modern chains like Zööba take it to EGP 90 to 150 and add a nicer room.

  • EGP 25 to 150
  • everywhere, including Nasr City
  • the cheap ones are not worse

Race day supplies

The practical failures that spoil a race weekend are almost never the training. They are forgetting the gels, or carrying a kit bag around a city for six hours.

Pack list

  • Something for the air if you are asthmatic. Mid-November is the end of the Delta burning season and the haze can be thick.
  • A layer for the evening. Nights fall to 15.6°C (60°F) and the sun is down by five.
  • Nothing waterproof. Cairo gets 4mm of rain in the whole of November.

Quick tips

  • Use Uber or Careem rather than street taxis. The fares are low and fixed, and nobody argues.
  • Carry small notes. A great deal here costs EGP 20 and nobody has change.

Nasr City has City Stars ten minutes from the hall, which has a supermarket and a pharmacy. You will not need to plan ahead here.

The last race in Cairo

Hyrox has not raced in Egypt before, so there is no previous weekend here to describe.

What happened

The last edition, in short.

  • Hyrox calls this its debut in Cairo, so nobody has a lap of this hall to pass on.
  • The race is in Hall 4 of four, on a site large enough that the hall number matters.

What it means for you

How your race differs from that one.

  • No report from a previous year describes this building, because there has not been one.
  • The air is the local variable here, not the heat. Mid-November is the tail of the burning season in the Delta.

What else is on that weekend

A full week in the city, though nothing shares the exhibition centre.

WhatWhenWhereWhat it means
The Cairo International Film Festival, 47th edition11 to 20 NovemberThe Cairo Opera House, ZamalekTen days across the race weekend. It fills the Zamalek and Downtown hotels and the streets around the Opera House in the evenings.
Cairo Comix13 to 15 NovemberThe Mahmoud Mokhtar Cultural Centre, ZamalekBoth race days, on the other side of the city. No effect on Nasr City.
Hiba Tawfiq at the Fustat Festival13 NovemberFustat, south of the centreThe Friday evening before racing. Traffic on Salah Salem is heavier than usual that night.
Max Amini, live13 and 14 NovemberThe New Administrative Capital, east of the cityAn hour further east again. Nothing to do with your weekend unless you want a night out.

What to see

Written for someone racing tomorrow, not a tourist with a week. Each entry says how far it is, because some of these are worth a longer trip and some are not.

The Grand Egyptian Museum

Twenty years in the building, on the desert edge at Giza, holding the whole Tutankhamun collection together for the first time. A full day, and the reason to arrive early rather than late.

  • Giza
  • open to 18:00, later on Wednesday and Saturday
  • allow a day

Visit site

The Giza pyramids and the Sphinx

They are on the edge of the suburbs rather than out in the sand, which surprises everyone. Go at opening, before the heat and the coaches.

  • EGP 700
  • Giza
  • 07:00 to 16:00 in winter
  • allow three hours

Visit site

The National Museum of Egyptian Civilization

Quieter than the two famous ones, and it holds the royal mummies in a dark hall downstairs. Twenty pharaohs, lying in a row, lit one at a time.

  • EGP 550
  • Fustat
  • 09:00 to 17:00
  • allow two hours

Visit site

The Citadel

Saladin's fortress on the hill, with the Muhammad Ali mosque inside it and the whole city below. The clearest view you will get of how large Cairo is.

  • EGP 550
  • Historic Cairo
  • 08:00 to 17:00
  • allow two hours

Visit site

What to do

Al-Azhar Park

A park built on what was a rubbish tip for six hundred years, looking across the medieval city to the Citadel. Flat paths and somewhere to sit, which is what the day before wants.

  • EGP 150 on weekdays, EGP 200 at the weekend
  • 2 to 3 hours

Visit site

Khan el-Khalili

A market that has been trading on the same lanes since the fourteenth century. Free to walk through, impossible to walk through quickly, and the coffee at El Fishawy has been poured for two hundred years.

  • Free
  • Historic Cairo
  • 1.5 to 2 hours

A felucca at sunset

An hour on the river in a wooden sailing boat, hired by the boat, not by the seat. The light goes at five in November, so go at four.

  • By the hour
  • Zamalek or Garden City
  • about an hour

Fayoum and Wadi El Rayan

Two hours south-west, a lake and a desert valley with waterfalls and whale fossils in it. A full day out, and the only green thing here that is not the river.

  • From about USD 130 on a tour
  • about 9 hours

Visit site

Raced here? Tell us about it.

Anything you wish you had known. It goes into this guide for the next person, and most of them have never done a Hyrox.

Things people find useful

  • How early you really needed to arrive
  • What caught you out
  • What the hall was like inside
  • Where your supporters watched from
  • Anything good you did in the city
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Last updated November 7th, 2026.