← All benchmarks

Youngstars 10-11 yrs

Hyrox's division for younger athletes, with a shortened course scaled by age group. The table below shows a fast, typical, and slow time for each age group, based on real race results, so you can see where your own time would land.

These are averages. Get a personalized report on your own race: a full summary, your pacing patterns, and a clear action plan for next time.

Get my race report →

By age group

Age groupFastTypicalSlow
Men 10-1113:4214:5216:23
Women 10-1115:0316:2118:04